It’s the start of the new year, and many people set “resolutions” instead of “goals.” It baffles me that people do not clearly understand the difference and then are disappointed when they do not achieve the desired result. Many people vow each year to try harder to do the things we know we should do [...]

Step 1: Choose a Goal You should start with one goal and stay focused on this goal at least for 30 days. If after 30 days you feel you’re doing well and getting closer to the desired outcome you can start with the second goal. The simple rule is: Don’t set a lot of goals [...]